{"id":659,"date":"2021-02-10T13:00:01","date_gmt":"2021-02-10T10:00:01","guid":{"rendered":"https:\/\/nrtgayrimenkul.com.tr\/nrtblog\/?p=659"},"modified":"2021-02-10T15:54:28","modified_gmt":"2021-02-10T12:54:28","slug":"covid-19-la-mucadele-de-onemli-14-kural","status":"publish","type":"post","link":"https:\/\/nrtgayrimenkul.com.tr\/nrtblog\/covid-19-la-mucadele-de-onemli-14-kural\/","title":{"rendered":"Covid-19 la M\u00fccadele de \u00d6nemli 14 Kural"},"content":{"rendered":"

\"\"<\/p>\n

Koronavir\u00fcs hayat\u0131m\u0131za girdi\u011finden beri \u00fcz\u00fcc\u00fc kay\u0131plar ya\u015fad\u0131k. Ailemiz, kom\u015fumuz, akrabam\u0131z, arkada\u015flar\u0131m\u0131z en yak\u0131nlar\u0131m\u0131zda ve hatta kendimizde g\u00f6rmek bizleri korkuttu. Tedbirleri elden b\u0131rakanlarda oldu hemen m\u00fcdahale edildi. K\u0131sacas\u0131 bu s\u00fcre\u00e7 yorucu, s\u0131k\u0131c\u0131, \u00fcz\u00fcc\u00fc ve zor da ge\u00e7se temizlik kurallar\u0131na uyarak tamamen ge\u00e7ece\u011fi zamanlarda gelecek. Temizlik imandand\u0131r. Bizler eminim bu durumdan 14 kurala da uydu\u011fumuz zaman kolayca atlataca\u011f\u0131z. Asl\u0131nda normal hayat\u0131m\u0131zda uygulad\u0131\u011f\u0131m\u0131z rutinlerimizi ekstra dikkat gerektiren kurallar. Maske, mesafe, hijyen \ud83d\ude42<\/p>\n

    \n
  1. Eminim \u00f6ncesinde de devaml\u0131 yapt\u0131\u011f\u0131m\u0131z ve \u015fimdi ekstra dikkat gerektiren bir madde. Elleri s\u0131k s\u0131k y\u0131kamak. 20 dk. boyunca su ve sabunla ovalayarak y\u0131kamak.<\/li>\n
  2. Yine normalde de dikkat etti\u011fimiz kural. Nas\u0131l grip, nezle olan ki\u015filerle aram\u0131za mesafeler koyuyorsak \u015fimdi de 3-4 ad\u0131m mesafe koymak.<\/li>\n
  3. Oldu\u011fun ortam\u0131 devaml\u0131 havaland\u0131r.<\/li>\n
  4. K\u0131yafetlerimizi 60-90 derece aral\u0131\u011f\u0131nda normal deterjanlar\u0131m\u0131zla y\u0131kamak.<\/li>\n
  5. Herhangi belirtin oldu\u011fu zaman (ate\u015f, \u00f6ks\u00fcr\u00fck, nefes darl\u0131\u011f\u0131 vb.) kimseyle temas etmeden maskeni de takarak sa\u011fl\u0131k kurulu\u015funa gitmek.<\/li>\n
  6. Hap\u015f\u0131rma ve \u00f6ks\u00fcrme esnas\u0131nda tek kullan\u0131ml\u0131k mendiller kullan\u0131lmal\u0131. O an yoksa dirsek i\u00e7i kullan\u0131lmal\u0131.<\/li>\n
  7. Ortak kullan\u0131lan alanlar\u0131 devaml\u0131 deterjanl\u0131 ve suyla temizleyin. Lavabo, armat\u00fcr, kap\u0131 kollar\u0131, zil gibi.<\/li>\n
  8. Tahminim en zorland\u0131\u011f\u0131m\u0131z kural budur. Al\u0131\u015fkanl\u0131klar\u0131m\u0131z\u0131 b\u0131rakmak zorda olsa \u00f6nemle \u00fcst\u00fcnde durulmas\u0131 gerekli. Tokala\u015fma, sar\u0131lma gibi yak\u0131n temas gerektiren selamla\u015fmalardan uzak durmak.<\/li>\n
  9. Yurtd\u0131\u015f\u0131 seyahatlerinizi iptal edin ya da erteleyin.<\/li>\n
  10. Kronik hastalar ve ya\u015fl\u0131lar riskli gruba girdi\u011fi i\u00e7in so\u011fuk alg\u0131nl\u0131\u011f\u0131 belirtiniz varsa uzak durun ve maskenizi mutlaka tak\u0131n.<\/li>\n
  11. Ellerinizle g\u00f6z, a\u011f\u0131z ve burnunuza dokunmay\u0131n.<\/li>\n
  12. Yurtd\u0131\u015f\u0131 veya yurti\u00e7inden d\u00f6n\u00fc\u015fte kendinizi izole edin ilk 14 g\u00fcn\u00fc evinizde ge\u00e7irin.<\/li>\n
  13. Ki\u015fisel e\u015fyalar\u0131n\u0131z\u0131 ortak kullanmay\u0131n. Havlu, makyaj malzemesi gibi.<\/li>\n
  14. Dengeli beslenmenize \u00f6zen g\u00f6sterin. Uyku d\u00fczeni \u00f6nemli ve bol s\u0131v\u0131 t\u00fcketin.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

    Koronavir\u00fcs hayat\u0131m\u0131za girdi\u011finden beri \u00fcz\u00fcc\u00fc kay\u0131plar ya\u015fad\u0131k. Ailemiz, kom\u015fumuz, akrabam\u0131z, arkada\u015flar\u0131m\u0131z en yak\u0131nlar\u0131m\u0131zda ve hatta kendimizde g\u00f6rmek bizleri korkuttu. Tedbirleri elden b\u0131rakanlarda oldu hemen m\u00fcdahale edildi. K\u0131sacas\u0131 bu s\u00fcre\u00e7 yorucu, s\u0131k\u0131c\u0131, \u00fcz\u00fcc\u00fc ve zor da ge\u00e7se temizlik kurallar\u0131na uyarak tamamen ge\u00e7ece\u011fi zamanlarda gelecek. Temizlik imandand\u0131r. Bizler eminim bu durumdan 14 kurala da uydu\u011fumuz zaman kolayca […]<\/p>\n","protected":false},"author":2,"featured_media":667,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[113],"tags":[109,110,108,111,106,107,112],"class_list":["post-659","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-faydali-bilgiler","tag-14-kural","tag-covid-19","tag-hijyen","tag-kural","tag-maske","tag-mesafe","tag-mucadele"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/nrtgayrimenkul.com.tr\/nrtblog\/wp-json\/wp\/v2\/posts\/659","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nrtgayrimenkul.com.tr\/nrtblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nrtgayrimenkul.com.tr\/nrtblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nrtgayrimenkul.com.tr\/nrtblog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/nrtgayrimenkul.com.tr\/nrtblog\/wp-json\/wp\/v2\/comments?post=659"}],"version-history":[{"count":3,"href":"https:\/\/nrtgayrimenkul.com.tr\/nrtblog\/wp-json\/wp\/v2\/posts\/659\/revisions"}],"predecessor-version":[{"id":668,"href":"https:\/\/nrtgayrimenkul.com.tr\/nrtblog\/wp-json\/wp\/v2\/posts\/659\/revisions\/668"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nrtgayrimenkul.com.tr\/nrtblog\/wp-json\/wp\/v2\/media\/667"}],"wp:attachment":[{"href":"https:\/\/nrtgayrimenkul.com.tr\/nrtblog\/wp-json\/wp\/v2\/media?parent=659"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nrtgayrimenkul.com.tr\/nrtblog\/wp-json\/wp\/v2\/categories?post=659"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nrtgayrimenkul.com.tr\/nrtblog\/wp-json\/wp\/v2\/tags?post=659"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}